Helpful information and materials about youth sports injuries, overuse prevention and useful links from credible organizations on youth and weight training.


Are Young Athletes Strong Enough for Sport? DREAM on.
Faigenbaum, MacDonald, and Haff.

STOP Sports Injuries  
Organization formed by the American Orthopaedic Society for Sports Medicine to make sure that you have all the information you need to keep kids in the game for life. 


Current information on the subject of kids and weight training from credible organizations:

American Academy of Pediatrics

Canadian Society for Exercise Physiology  

Articles by Dr. Avery Faigenbaum, a leading professor on pediatric exercise science

Journal of Strength and Conditioning Research